Call FREE on 116 123, 24hrs a day, 365 days a year. "We are here to help" Click here to find out more.

The Samaritans provide support to anyone in emotional distress, struggling to cope, or at risk of suicide.
At home, in the workplace, on the sports field, in schools, in prison, in the military - whatever your concern about yourself, or someone you know, call FREE on 116 123, 24hrs a day, 365 days a year for a chat, or visit them on line at www.samaritans.org.